ClearBreathsWhat is the meditation timer?
A good meditation timer does one thing perfectly: it keeps time so you don’t have to. Set how long you want to sit, and a gentle bell opens and closes the session — no jarring alarm, no glancing at the clock to wonder how long is left.
This timer adds the touches regular meditators want: an optional warm-up countdown to get settled, interval bells to mark the halfway point or every few minutes, and a calm ending gong. The bells are generated live in your browser, so there’s nothing to download and they sound soft, not harsh.
How to use it
- Set your meditation length — even 5 minutes is a great start.
- Optionally add a short warm-up and interval bells to mark the time.
- Press start, close your eyes, and rest your attention on the breath.
- When the mind wanders — and it will — gently return to the breath.
- Let the ending bell bring you back; sit for a moment before moving.
Why people use it
- Keeps time with a soft bell so you can fully let go
- Optional interval chimes for paced or timed practice
- A warm-up countdown to get settled before you begin
- No ads, no sign-up, and the bells need no download
Want a plan built around your moment?
These free tools are a great start. For a breathing plan matched to your goal — sleep, calm, focus, or energy — with guided classes and a calm voice that paces every breath, try one guided breath first.
Try one guided breath first Free to start · no credit card before your first resetFrequently asked questions
How long should I meditate for?
Consistency matters more than length. Five to ten minutes daily builds the habit and brings real benefits; many people settle around 10–20 minutes. Start small enough that you’ll actually do it, and let it grow naturally.
What are interval bells for?
Interval bells gently mark time during a sit — for example a chime at the halfway point, or every few minutes — which is useful for timed practices, body scans, or signalling a shift in technique without breaking your focus to check a clock.
Is this meditation timer free?
Completely. It works in your browser on any device, needs no account or download, and has no ads. The bells are generated live with the Web Audio API.
Should I focus on my breath while meditating?
The breath is the most common and reliable anchor — easy to find, always with you, and naturally calming. Rest your attention on the feeling of breathing, and gently come back each time the mind drifts.
Will the timer keep running if my screen sleeps?
Keep the tab open and your device awake for the most reliable bells. On phones, turning off auto-lock for the session helps ensure the ending chime sounds on time.